This suppression serves to temporarily and precariously keep the unpleasantness out of the consciousness so that one can function on a daily basis. Sadly however, these buried memories behave much like landmines that can be triggered to go off at any time.
Events in one’s day resemble older memories which will trigger much of the older feelings into consciousness, thus destabilising the individual. Often this is accompanied by anxiety and panic which are essentially warning signals that the unconscious negativity is threatening to break through.
What is also unfortunate is that each time these landmines go off they then become “new” negative events that also get recorded as negative memories in the unconscious mind. This has the effect of increasing the number and intensity of the landmines stored within. As you can imagine this will ultimately tax an individual’s energy resources and leave them feeling incapacitated.
There is now a new coaching process that can permanently delete such emotional landmines from the unconscious mind, thereby leaving one feeling peaceful, carefree, in control, stable, centred, grounded, confident, positive and empowered. To find out how this can help you, contact me via the link below to request a complimentary 1 hour phone/Skype introductory coaching session.
Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.
If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.
Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.