Know What You Want And Make It Happen

How is your life and/or your business doing? Is it stagnating, boring, going nowhere? Have you become obsessed with meeting those loan repayments or trying to just survive until the next fistful of money comes in? Are you having trouble maintaining your positive expectancy about life and/or business?


Too many of us are living this way and it has to change! The Government won’t do it for us, nor will our family or friends. So what steps do we need to take to make life worth living and our businesses into exciting ventures?

The way to live satisfying lives is to simply dream up the things that we want to do and then make them happen. A simple statement but so few of us can put it into practice!

You can put it into practice if you take these steps NOW! First, find yourself a quiet, comfortable location where you will be free from disturbances. Ensure that you have paper and pen handy as you will need to write some things down.

Brainstorm Ideas

Now, let’s do some brainstorming. For the next ten to fifteen minutes, write down all the things you’d like to do. A few rules for this exercise are in order. Don’t evaluate as you write! For example, if you’d like to go overseas on holidays for twelve months – don’t stop and think whether you can afford it. Just write it down. Evaluation can occur later. At this stage, write down all the things that you’d like to do assuming there was nothing that you couldn’t do.

Prioritise Ideas

When you have finished brainstorming, you will have a list of the things you would like to do – and hopefully it will be a long list! Your next step is to review your list and sort it into priority order. Again, do not evaluate any of these items as to feasibility, etc. while you are ranking them. At the top of a fresh sheet of paper, write the thing you would like to do most. Underneath that, write what you’d next like to do most. Continue doing this until you have sorted your list into order of most wanted to least want to do. Also, put beside each one when you would like to do it by.

Take a short break before proceeding to the next step.

Evaluation

Now, look at the top three items on your list and ask yourself the question: “What is stopping me from doing these things? It will help to clarify things if you write down these reasons. For example, if your number one choice is to go overseas for twelve months, your reasons for not being able to do so could be:

+ can’t afford it;

+ can’t leave my business unattended; and

+ afraid I won’t like it when I get there.

You’ve got to remember that you are looking at the three things you’d like to do most! So you’re not going to let reasons like that stop you from doing them, are you? Now spend some time thinking about what you can do to overcome these reasons. Again, brainstorming without evaluation can help. Write down all the things that come to mind that could overcome these obstacles. You might write down things like:

+ sell the business;

+ cut back on personal expenditure to save the money so can afford it;

+ get more information about where I want to go;

+ hire a manager to run my business while I’m away;

+ sell the house and use proceeds to pay for the trip;

+ increase my business so that I make more money; etc., etc.

Once you have a list of solutions (no matter how silly some may be), you can then evaluate them. Remember, sometimes it is the modification or extension of a silly idea that holds the solution. From this evaluation process, form a plan of how you could do what you most want to do.

Do a Plan of Action

Your final step in this process is to put your plan into action – and do it now! Don’t wait for a more opportune time – the best time is always NOW!

However, don’t let your big plans stop you from doing some of your smaller plans now. Pick a couple of activities you can do within the next month that won’t cost you money. DO THEM! You will feel like a different person for having done so.

Okay, but can you apply this process to your business? You surely can. Instead of asking yourself what you would like to do, instead ask what can you do that will make your business more attractive to your customers so they will do more business with you?

Again, use brainstorming to help you. Follow all the steps above and you will come up with some great ideas that will help you to revitalise your business. Also, don’t forget that the best source of ideas is from your customers. Ask them what they want – then give it to them provided you can do so at a profit. If you can’t do it at a profit, brainstorm ideas on how you can do it at a profit. Always aim for continuous and never-ending improvement in your service to your customers.

You will see the difference doing things can make to your life and business!

Mind Relaxation Techniques

As human beings, we all need to have goals in life to keep us happy in everything we do. When we do not have dreams or goals, it causes us to miss our purpose. When we lose sight of our purpose, it becomes harder to take action when opportunity comes our way.

How to use visualization to create goals:
Start visualizing yourself thinking positive. Consider what you want from life. Think about how you can get what you want from life while keeping focused on optimistic views. Consider how setting goals will benefit you.

How goals benefit you:
Goals are our aims in life. Goals provide us with motive and energy. We build up aspiration from setting goals, but the most important gain is having our purpose in sight. We need constructive techniques that are useful in helping us to work through visualizing our goals and developing new skills. Meditation is one of the most effective techniques that have helped many people through this process.

How meditation benefits you:
Meditation is a skill that helps you relax and relieve stress. You can change behaviors, habits, et cetera by retraining your mind to think positive. Make a list. Take account of your techniques. Comprise meditation and use positive thinking to decide how you can make these goals come true. Remember when learning to meditate it will take some time and a lot of practice.

Learning to relax is sometimes difficult but you can be successful at making better decision, since meditation will help, you sleep more restful while helping you to prevent illness that can develop such as depression. With good self-management skills, you will learn how to take control and stay there. Meditation will help you build self-esteem, which moves you to visualize a positive future.

After your goals are completed, do some research on the Internet or visit your local library or bookstore to find and read how to meditate and improve your life further. There are many ways to practice meditating. Yoga is a great source of meditation practices that teaches you to breathe naturally, relax and improve your life. Practice and learn the yogic tactic that is most effective way for you.

Yoga techniques help you to breathe, move your body to different positions, and teach you mediation for reaching goals. Joining a group and learning with others will help you meet new people to build up your self-development skill to reach those goals. Breathing is very important when you are trying to relax to improve yourself. Breathing deep and slow will slow down your body and thinking to let you relax easier.

Some people like using music for relaxation to gain self-development goals. Music comes in many different sounds. One type of music may be helpful for you but not someone else. Use the one you can relate to best in order to reach your goals to a better and more success life.

Maybe music isn’t your thing. Try using candles in a quiet dark room. Candles are very relaxing and can help many people to reach their specific goals for the future. As the candles, burn watches the flame and use your imagination to carry you away somewhere that you’ve always wanted to be in life. Imagination and candles will do wonders to teach you self-development goals. Goals and positive thinking leads you to learning how to relax from mediation.

Meditation will help you relax making you feel better about yourself and how you look at the future. Improving self-development skills to reach the goals will help you at the workplace, get a better restful sleep, and help you make better decisions to reaching your goals of life. Begin your self-development now by learning to meditate.