Check Your Confidence Levels

 

Would you like to be confident? Your answer may be – yes; I do want to be confident. However, this answer lacks the impact. It is too generalized. Just like everybody wants to do well in life and be rich but not many ever realize this wish. This is because to actually get somewhere in life, you need to quantify your confidence. You need to define the task for which you need to be confident so that you can execute it successfully.  A mere wish to be confident won’t take you anywhere. The dream must have a deadline as well!

Self Confidence might mean different things to different people groups. For a child it might mean to be able to recite the poem to her teacher the next morning. For a business executive it might mean to be able to present the business report to the Board of Directors. For a salaried person it may be the ability to be able to make a switch over from his secure job to a new independent venture and so on. To execute their respective tasks, these people need a certain level of confidence, which would see them through. Every task requires a minimum level of confidence to be able to be executed. Do you have a task in your mind to be done? Do you have the level of confidence required? Let us check it out!

 

Following is a simple questionnaire. You have to answer to these in a YES or NO

 

  1. Does it happen too often with you that you cannot take a decision all by yourself and you seem to look for your colleagues, friends, or your spouse to sort the matter for you?
  2. Do you always seem to be in perpetual need of a support system wherein you can feel secure?
  3. Do you just sit and listen all the times in your office meetings?
  4. Do you feel difficulty in reporting a matter to your boss or you have an excellent idea that can improve your company’s efficiency but you cannot muster enough courage to go and talk about it to your Boss?
  5. Are you terrified to meet someone new? Is public speaking your worst nightmare?
  6. Do you timidly accept orders from your superior even though you know that you are already overloaded and you need to say no?
  7. Are you excessively concerned about what other people think of you?
  8. Do you fear taking risks?
  9. Do you feel dissatisfied about your appearance?
  10. Are you uncomfortable in social gatherings – being amongst lots of people?

 

If you happen to answer these questions with a Yes, you seem to have a confidence crisis that might become an obstacle in successfully executing your tasks. Don’t Panic, as it is good that you found out since now you are aware of a potential problem of your life. The very fact that you are aware of your confidence rating makes you ready to take further action and work towards eliminating the negative effects of low confidence levels and work towards building your self confidence.

 

Here are some more questions you may answer.

 

  1. Have you accomplished anything in the past?
  2. Are you the one to go ahead and break the ice at a new place or wait for someone else to initiate a discussion?
  3. Do you feel you are well respected by others?
  4. Do you think you have the potential to succeed?
  5. Are you a happy and loving person?
  6. Are you satisfied with your career graph?
  7. Are you satisfied with your skills and qualifications?
  8. Do you feel in control of your life?
  9. Do you imagine yourself to be more successful five years from now?
  10. Do you feel that you are a worthwhile person?

 

If you happen to answer most of these questions with a NO, you have LOW self-confidence levels.

 

However, a YES is never decisive and a NO is never final. One needs to constantly maintain the good points and work towards converting bad points into good points. And the good news is that it is very much possible. It’s important that you honestly answer the questions above, since only when you realize the present status of your self-confidence would you be working towards building self-confidence or maintaining and increasing your present levels.

 

 

 

Self Help Tips That Can Improve All Aspects Of Your Life!

There are many people who wish to better themselves. This article is for many people, because everyone can improve one area of their life or another. The piece that follows includes several useful ideas for those wishing to pursue greater personal development.

You must be able to lead if you want to develop personally. There are many different definitions as to what a leader is, but the most common attribute of a leader is influence. Think about your own leadership experiences. Think about the circumstances that have had the most influence in your life. How did those experiences change you? What is the key element that makes you behave as a team player? Being able to answer these questions will help you realize how important you can be to your team.

 

Having trouble meeting a significant other in your life? Try using Internet dating sites to meet people. Two out of every five couples meet on the Internet these days. Who knows – that special someone could be looking for you right now. There are both advantages and disadvantages to these sites.

 

Personal development requires many tough choices. Choose not to live in fear of your decisions even if you do not have all of the information you desire. When you make the right decisions, you will increase personal development. Even decisions that don’t turn out as you would have liked are valuable because you still learn from the experiences they give you. If you make the wrong choice today, you are almost certain to make a better choice the next time around.

 

Have specific personal development goals that you can succeed with. If you have a list of specific goals you want to accomplish, you will have an easier time traveling along the path to success. If you are focused on your goals, then the obstacles between you and them will be easier to overcome.

 

Do what you can to remove unnecessary stress from your life. Taking things too seriously in times of trouble results in extra, unnecessary stress. Work on remembering that sometimes, things just go wrong no matter how well you plan. You need to put your focus on overcoming these obstacles, rather than becoming discouraged or giving up.

 

Don’t worry so much. If you worry, you will just have a bad idea in your head and create more worries. Try not to worry about everything. Also, think about the worst that could happen, then start taking steps to overcome the worst case. You will then feel ready for anything, which will allow you to continue with your daily activities.

 

If you find yourself consistently falling short of self-imposed goals and guidelines, step back and assess the possible problems. Look for resources related to your issues and ask your friends about their struggles. It’s possible your goals are too lofty, you’re missing a step along the way, or you’re just not putting the resources necessary into meeting your goal.

 

To be successful in your life, you will need to have a good coach to help you through the process. The proper mentor can guide you through the tough times on your way to becoming a champion. Teaching others is a critical part of life. This is the way knowledge is passed down, and human progress happens. Everyone needs a great coach or teacher in their life.

 

You should stay within your physical limits while you are reaching for your goal. Take your best shot, but know when you have reached your limit. You still need to take care of your body when trying to achieve a goal. Not taking care of your body will actually make things worse over time, being very counter-productive to personal development.

 

If you want to get more from your personal development then take care of your physical self. A good diet, a lot of sleep and activity will give you more energy and help you get a healthier and better-looking body. This might sound simple but changing your lifestyle will require a lot of efforts from you.

 

When you are angered by something, take the time to take a breath and count up to ten before you react. Breathe deeply and transport yourself to a tranquil place. Calm yourself in order to avoid saying things you will later regret.

 

Look to your internal beauty, rather than your external appearance. Your hair, clothing, and complexion are not the most important things about you. In the end, your disposition and attitude will be your defining features. Your priority should be the enhancement of your inner beauty. Your outer beauty can be dealt with at a later time.

 

Choose one element of your life to focus on improving. It may be that you have several such things which you could concentrate on, but by selecting just one, you stand a better chance of prevailing. It is also more likely that the change you make will stay with you in the long term if you narrow your focus to one single habit.

 

It’s often said that listening is no less important than speaking when it comes to effective communication. This definitely applies for your personal development. Many people talk to themselves, and this is something you should be doing as well. In addition, listen to yourself very carefully. Hearing your own thoughts and feelings when you express them will lead to a better understanding of what you need to improve your life.

 

Perhaps you have always wanted to accomplish some life changes but were not quite sure how to do it. This article is jam-packed with great tips and tricks that can serve as starting points for anyone who is willing to put in the hard work. If you notice that you are starting to lack motivation, read over this article again to lift you back up.

How To Build Your Self Confidence

 

Learn to accept yourself

 

The very first step is to accept yourself – lovingly. No person in the world in perfect so why bother and shed tears over your imperfectness. This is how God wanted us to be – Imperfect! We might have something that someone else may lack and someone else might be endowed with the qualities, which we lack. This incompleteness makes us go out and seek companions who make us feel loved, wanted and complete. Oh what a great feeling! Would we experience it if we were inside the cocoon of our perfection? Never! So accept yourself the way you are. It will free your mind of a heavy baggage of unnecessary worries. You will instantly feel light and cheerful.

Liberate yourself – Go out and do what you like!

 

How long it has been since you last went to have a walk among the pines – something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy? These might seem very simple things but these simple things have the power to add on to build great confidence and fulfilment. Life if see is actually quite simple. What gets a bit too complex though is to remain simple. Isn’t it? Just as small drops of water make the mighty ocean, the little things you enjoy doing have the capability to turn you into a storehouse of confidence. When God made you, He put a desire in your heart and bestowed onto you the capability to achieve it. However, in the process of growing up, you forgot what exactly was your purpose, what is that you liked and what is that you enjoyed doing. It does happen with lots and lots of people who do feel like breaking free but are too tied up in their day to day responsibilities that it gets impossible for them to spare even 10 minutes to reflect on their lives, their direction, their dreams and goals. It’s our duty to clear the mess that prevents us from hearing to our heart. The conversations with your heart should keep getting clearer and the best way to do it is to find time to do what you enjoy. And since you enjoy doing that activity, it straightaway means that you have all the aptitude and intelligence necessary to do the job effortlessly even though you may not realize it.

 

Find your flock

 

Birds of a feather flock together. You must find out people with whom you enjoy being. They are certainly the people of your frequency and the energy flow between you and them is natural. Life becomes easy when you are among the people who are more or less on the same plane of thought as you and it’s easier to relate to them. They seem to understand you and vice versa thus creating conditions for healthy conversations. A good conversation is a very healthy exercise and an important need of our mind. We all want our ideas to be heard and appreciated and a good company provides platform for the same.

 

Set Achievable Goals and Go for it!

 

The journey of a thousand miles begins with a single step. The idea is to begin with a small single step that can then further developed into giant strides. Learn to do the work at hand rather than to overwhelm oneself by looking at the entirety of a mammoth looking task. Just like the soil underneath your foot, the top of mountain too would someday be under your step. The only way to do something is to Go For It! No matter how small the progress is the focus should be on completing a task successfully even though it’s a small task. A series of big uncompleted task is a sure shot way to depression. Break a big task into a list of small tasks to be completed. Tick off from your list each job successfully completed. A completed task no matter how small it is gives a sense of achievement that boosts our confidence and equips us with more energy to try a bigger task.

 

 

 

The Key to Self-Esteem

 

Self-esteem, like happiness, is a state of mind. It can make you feel happy, cheerful and confident. It can also make you feel worthless, unwanted and weak. Self-esteem can best be compared to a powerful battery. When the battery is fully charged, the individual feels confident and raring to go; when the battery is run down the individual feels low and wants to hide.

Obviously, individuals with low self-esteem cannot be expected to do well in life. They will approach every issue with a lack of confidence even though they may be fully capable of doing a job. That is why self-belief is considered the bedrock of self-esteem. It gives an individual the extra confidence that makes all the difference between an achiever and a failure.

 

So how do you inculcate a sense of self-belief in yourself? You will be making a big mistake if you start seeing yourself as the most important man in your field. This cannot be called self-belief or self-esteem. Instead it is conceit, and as everyone knows conceit is a dangerous quality. It generates false confidence, which often becomes a source of woes.

 

What you need is healthy self-esteem. This means that you should look at yourself as an individual who is at par with his peer group, who has nothing to feel ashamed of, and who looks at all issues with a positive frame of mind. Healthy self-esteem also means that you are able to differentiate between humility and self-effacement, between arrogance and modesty, between complacency and hyperactivity.

 

However, to do so you must learn to accept yourself as any other individual who will have some strengths and some weaknesses, and who will have some good days and some bad days. You must learn to ride out the good with the bad. Most important, you must believe in the clichéd saying that there is always light at the end of the tunnel. It will give you the confidence and self-belief that every individual needs in his bad moments. This is what self-esteem is all about – a self-belief in oneself.

 

Those who sit and mope can never feel happy. The same applies to those who blame the fate for their ills. Their energies are consumed by negative emotions. These emotions are like a whirlpool. They suck you deeper and deeper till you loose all semblance of self-respect and self-confidence.

 

Don’t allow mistakes or failures to overwhelm you. Similarly, don’t allow guilt to eat away your happiness. Accept your mistakes. It will make you feel much better. You must always remember that you loose self-esteem when you try to run away from problems and challenges. Such behavior makes you weak. It also causes your self-esteem to dip. In contrast, your self-esteem soars when you overcome a difficult situation.

 

Another important thing about self-esteem is the need to look at it as a single entity. Many people derive great happiness from their accomplishments. Their self-esteem rises when they are in the company of people who acknowledge their success. However, the same self-esteem plunges when they are in a family group where they are not accepted with the same degree of warmth. They feel unhappy, and neglected, and avoid mixing with their family members. This is escapism. It will gnaw away an individual’s self-esteem till he becomes lonely and unhappy. It will also impact on his professional work at some point of time or the other.

 

To improve your self-esteem, you also need to be fair to yourself. Very often individuals are very harsh on themselves when things go wrong. They plunge into a state of depression, and allow guilt to consume them. It is quite possible that their decision may have brought misfortune upon a family or a company that trusted them. But over-reaction will not change things. All individuals must judge their actions fairly. Self-flagellation is the worst form of defeat. It weakens individuals, and destroys their self-esteem.