Positive thinking together with gratitude,
…brings you do not only success but in your life additionally, it brings you inner peace, improved relationships, better health, happiness and joy. It can also help you to check out life with a new meaning… your everyday affairs will run more smoothly, life will in fact look brighter as well as promising.
Positive thinking can also be contagious similar to a smile or laughter!
Think it over – perhaps you have been with somebody who is laughing in a joke or anything funny that happened, plus they can’t stop laughing? Then, because they finally have the ability to control their laughter, they are considering the joke or funny incident and begin laughing again… it can make you laugh right together with them – you can’t help but laugh along with them!
People surrounding you will get on your own positive attitude and therefore are affected accordingly.
Consider happy things – remember… for each negative, there exists a positive. For each negative believed that enters into your thoughts, think about something positive about this, for example… you might be at the office thinking just how much you absolutely hate your work – consider the number of lots of people have lost their jobs in the last few years and also have not been able to get yet another one! You now are thankful (this is when gratitude steps in together with the positive thinking) which you a minimum of Possess a job even though you do hate it. 1 day I had been cleaning out my home – eliminating points to get rid of the clutter and i also considered to myself “this home is just not big enough” (negative thought).
I Then started considering all of the homeless people and individuals in the last few years that have had their houses repossessed or individuals who have been evicted using their apartments (because of losing their jobs) – NOW, my thoughts consider “We have been so lucky and i also am so thankful that my partner and i also are generally working therefore we could make our payments and also have a roof over our heads along with a spot to sleep” (positive thought and gratitude).
To make positive thinking yield results, you have to not just create a positive attitude toward life, but additionally expect an effective results of anything you do, as well as take any necessary actions to make sure your ability to succeed. For example, you can’t put your home for sale and expect a person to purchase it in the event you don’t advertise or hire an agent because nobody knows that it’s available for sale. In the event you hire an agent who can market your home and carry individuals to look at it, you understand and may expect that it is sold.
Effective positive believing that brings results is a lot more than simply saying or thinking a couple of positive words, comments or thoughts.
It needs to be your predominant mental attitude. It is really not enough to believe positively for a couple of moments, and after that let those negative opinions enter your thoughts. Some effort and work are essential. In the beginning, it requires practice… in the end, you are utilized to thinking negative opinions, right? Habits are difficult to get rid of but in case you are persistent and attempt to make sure to think those positive thoughts following a negative one enters your thoughts, pretty soon your positive attitude can become your brand-new habit. It may be done – my partner was, and often still is, by far the most negative person around the face from the earth – with everything else. Regardless of what I said, he experienced a negative response. Well, after being married several years, what is your opinion happened? I just caught myself becoming negative and my children were becoming negative – and i also failed to like this feeling or even the results! So… I developed something totally new! Each time someone said something negative like “I’ll never have this done” or “it can’t be performed” I would personally respond with “positive follows positive; negative follows negative.” Additionally, whenever someone pops up with something negative, I respond with something positive! Furthermore, i give their attention they are being negative… obviously, my partner will say “it’s reality”… true… it might be reality, but if you feel and BELIEVE negative, it can end up negative; if you feel and BELIEVE positive, it can end up positive. Although my partner still pops up with negative opinions, he is a lot more positive than he was once! Now, once i return having a positive response, he actually agrees.
Here are some ideas to help you develop the effectiveness of positive thinking:
Only use positive words while thinking and talking. Use words like, “I could”, “I am just able”, “it really is possible”, “it may be done”, etc. I raised my kids with “that you can do whatever you set your heart and mind to doing” and “anything is achievable.”
Allow in your awareness only feelings of happiness, strength and success.
Attempt to disregard and ignore negative opinions. Refuse to believe such thoughts, and substitute all of them with constructive happy thoughts.
Prior to starting with any plan or action, visualize clearly in your head its successful outcome. Visualize with concentration and faith – BELIEVE the end result is going to be successful. Remember… positive follows positive, negative follows negative.
Read a minumum of one page of the inspiring book or magazine each day. Among my personal favorite books is The effectiveness of Positive Thinking by Dr. Norman Vincent Peale.
Watch movies which make you laugh or feel good – I usually select a comedy when choosing a motion picture; I actually do not watch war or fighting-type movies.
Minimize enough time you pay attention to news reports and browse the papers – I never watch/pay attention to news reports or read a newspaper. Discuss depressing! Yes, this really is “reality” however i can pick to read through or pay attention to news reports I would like to learn about.
Associate yourself with individuals who think positively. Once more… an optimistic attitude is contagious.
Around the “reality” note – have stress in your own life which is totally negative and it’s very hard to believe positively. Unfortunately, this really is a part of life so we all undergo it at some point or any other… so… have a brisk walk, swim, ride a bicycle, visit the gym and exercise or participate in various other physical exercise. This not just helps you to create a more positive attitude, however it burns off of the stress, too!
Think positive and expect only favorable results and situations, even when your present circumstances usually are not as you want these to be. Over time, your mental attitude will affect your daily life and circumstances and alter them accordingly. You are going to form new thinking habits.
Positive affirmations are statements you can use to direct your thoughts and create positive changes for yourself. They can be as simple as, “All is well,” or they can be much longer and varied.
Affirmations give you a way to shift your negative thoughts to one focused positive thought. Positive affirmations can serve as a mental oasis or a loud statement of desire. Making positive affirmations part of your daily routine is a powerful way to direct your thoughts and your life.
There are as many ways that you can use positive affirmations as there are different affirmations. The key is to use them with consistency. As with any new habit, you may want to pick a specific time of day to repeat your affirmations.
Morning is a wonderful time to repeat your affirmations as it sets your mood for the day. Concluding your evening with your positive affirmations is a wonderful way to relax into a good night’s sleep as well. Ten minutes in the morning and evening is really all you need. Don’t underestimate the wonderful effect that these ten minutes can create!
Five easy positive affirmations that you can start off with are:
I enjoy making healthy choices and supporting my body’s needs. All is well. I am safe and secure. All I need is provided to me with perfect timing. I give thanks that every day, in every way, I grow richer and richer. I go with the flow and enjoy my life and myself.
Find a few that really ring true for you and write them on cards or memorize them. Repeat them in the morning, evening and whenever you feel stressed or negative (commutes are perfect for repeating your affirmations). When practiced consistently, positive affirmations are incredibly powerful. Positive affirmations give you hope, power, peace and can shape your life in a wonderfully positive way!
Melissa Jayne has used positive affirmations to help bring about and support incredible change in her own life. She is the founder and editor of the website DesignYourAffirmations.com and hopes to help others live truly happy lives.
The study, published in Health Psychology, is the latest of many to show how our thoughts, feelings and beliefs have a direct impact on our health, reports Daily Mail. Experts say this shows we should equally prioritize feeling positive and working out.and more » #positivethinking #success #motivation #inspiration #entrepreneur