Learn to Solve Your Problems

How much percentage in a class of 30 students would agree to you that Mathematics is a great subject? You might answer “around 10 to 35%” and that is all. True, most kids today are not thrilled to solve Mathematical equations not because they do not know the processes involved, but because of the lack of interest in it.

In a similar way, our daily activities do not mean 100% joy and 0% problems. At times, we have more problems than joy. Fortunately, some individual are skilled in handling problems right. Want to know their secrets?

Well, carefree people, as some might call them, have one thing in common: optimism. These kinds of people do not mean they never had problems before. Try remembering a colleague, a relative, a friend, or someone from your community who has the brightest smile at the start until the end of the day. How many times did you see that person frown? Carefree people are fun to be with because their attitude is contagious. Have you tried asking them how they carry their problems lightly? Below are their secrets:

1. Learn to control your feelings by separating negative feelings from positive thoughts. This is the first step in solving problems. Only after you have cleared your mind with unnecessary thoughts can you start solving your problems accordingly.

2. Treat each problem as challenge and opportunity for self-improvement.

3. Free that scapegoat attitude. Are you pointing your finger or blaming others for mishaps? Take responsibilities for your mistakes. No one is perfect, so never put the blames on others.

4. Use a pen and paper, and rate the depth of the problem and possible answers to your problem. Probability law principle will allow you to evaluate how far you have thought of resolving your problems.

5. Keep a journal and treat it as a “secret friend” who is always willing to listen to your grievances. Write your feelings freely.

6. Develop a noteworthy hobby, for this will help you lessen or minimize stress in your life.

7. Take time off from work and create variations of your daily schedule. Relax and check out the best movies in town. Travel and meet new wonderful people. You will find these activities worthwhile in the long run.

The above tips will help you optimize those positive feelings of yours. Say you are already consumed by some problems. Here are the 1-2-3 steps in doing your problem solving:

1. Determine the root cause of the problem. If you think it is difficult, ask hundreds of why’s and what’s and you will soon find out the cause.

2. Think, strategize, and act for resolution.

3. Develop a strong desire to solve the problem.

4. Review the situation for you to avoid repeating the same mistakes committed beforehand.

Consider that everybody experiences lowliness many times, but problems are problems. They are there not to annoy you; but problems are created when you cannot accept your limitations. Once you accept your limitations, problem solving is just a 1-2-3 step, hassle-free, and a life-sharpening experience indeed. Hence, never consume or lock yourself in your room when problem strikes. Think that problems are states of your being limited to something you need the most. But if you cannot have that important thing, accept it. Let go and you will free yourself with worries. Remember, less worries mean less problems. If you think that you really want some time out because of problems, consider that there is another room available for you called “improvement.”

Define Self Esteem

CONSTRUCT YOUR SELF ESTEEM, A BEGINNER OVERVIEW TO SELF ENHANCEMENT
So just how do you remain calm, composed and maintain self esteem in a difficult environment? Right here are some ideas you might to think about as a starter overview to self improvement.

Envision yourself as a Dart Board. Everything and everyone else around you might become Dart Pins, at one point or an additional. These dart pins will certainly ruin your self esteem and pull you down in methods you won’t also remember. Do not let them destroy you, or get the very best of you. So which dart pins should you stay clear of?

Dart Pin # 1: Negative Work Environment
Beware of “dog consume dog” concept where everybody else is battling just to get ahead. This is where non-appreciative individuals normally thrive. No one will value your contributions also if you miss lunch and dinner, and remain up late. Most of the time you get to work too much without getting assistance from individuals concerned. Stay out of this, it will wreck your self esteem. Competition is at stake anywhere. Be healthy and balanced enough to contend, but in a healthy competitors that is.

Dart Pin # 2: Other People’s Behavior
Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers … all these kinds of individuals will certainly pose bad vibes for your self esteem, along with to your self improvement scheme.

Dart Pin # 3: Changing Environment
You can not be a green bug on a brown industry. Modifications test our paradigms. It tests our versatility, adaptability and alters the means we think. Changes will certainly make life challenging for some time, it might trigger tension but it will certainly assist us find means to improve our selves. Modification will be there forever, we need to be vulnerable to it.

Dart Pin # 4: Past Experience
It’s okay to cry and say “ouch!” when we experience discomfort. However don’t let discomfort transform itself into worry. It could grab you by the tail and swing you around. Treat each failure and blunder as a lesson.

Dart Pin # 5: Negative World View
Look at what you’re looking at. Don’t wrap yourself up with all the negativeness of the globe. In building self esteem, we should discover ways to make the most effective out of worst situations.

Dart Pin # 6: Determination Theory
The means you are and your behavioral traits is said to be a blended end item of your inherited qualities (genetics), your upbringing (psychic), and your environmental environments such as your partner, the company, the economic climate or your circle of pals. You have your very own identity. If your father is a failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never ever need to encounter the same blunders.

Often, you could want to question if some individuals are born leaders or positive thinkers. NO. Being positive, and remaining positive is an option. Building self esteem and illustration lines for self improvement is an option, not a rule or a talent. God wouldn’t come down from paradise and tell you– “George, you could now have the permission to build self esteem and enhance your self.”

In life, its difficult to stay difficult specifically when things and individuals around you keep pulling you down. When we get to the conflict field, we must select the right baggage to bring and armors to use, and pick those that are bullet proof. Life’s choices give us varieties of more options. Along the struggle, we will get hit and bruised. And using a bullet evidence armor preferably means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of reasoning.

Structure self esteem will ultimately lead to self improvement if we begin to become accountable for who we are, just what we have and exactly what we do. Its like a flame that ought to progressively spread out like a brush fire from inside and out. When we establish self esteem, we take control of our goal, values and discipline. Self esteem causes self enhancement, true assessment, and determination. So how do you start setting up the ingredient of self esteem? Be positive. Be happy and delighted. Be appreciative. Never miss out on an opportunity to compliment. A positive method of living will help you build self esteem, your starter overview to self improvement.

How to have the effortless courage when it is time to quit your job

All your fears in life are created by your past experiences which have created negative memories. These fears steer you away from risks and from facing life with zest.

Did you know that most people that hate their job have been programmed to unconsciously choose a job they hate? They have been programmed to believe that their choices are good; as they make these choices unconsciously.

Many people who find themselves stuck in a job with countless fears to leave, are stuck in the limitations of internal pain. What are the unconscious drivers that cause someone to stay dependent on a job that they hate? And what can you do about it?

If you:
1. Have a fear of being independent
2. Have a fear of losing financial stability
3. Engage in procrastination
4. Have a fear of making decisions and taking responsibility
5. Have a fear of failure
6. Believe that you can’t truly succeed

Then you have a significant programming problem and conditioning stifling your creativity. This is causing you to navigate towards unconscious choices which are not in your best interest. How does that make you feel to know that your free will to create and have the life you desire has been taken away by an internal program? This is driving you to make unfulfilling life choices, and will continue to plague your life taking away joy, happiness and the hopes to enjoy your life.

The items above result from old dysfunctional programming, derived from cultural standards of “old ways” of thinking; lack of parental education; peer pressure and social standards which supposedly make you happy and set you up for life. In your family of origin (the memories of which remain firmly stored in your subconscious mind much like a computer software), the above list of unconscious fears and blocks shouldn’t actually be inside of you. The sad thing is that most believe it is part of being human to have these things inside of us, which is part of the problem as to why we keep them inside.
Most people don’t realise that this programming (also referred to as “conditioning” by some) has a powerful influence on one’s self-confidence, sense of adequacy, self image, wholeness and resilience.
Let me employ a simple and familiar metaphor which will put this into perspective. Whenever a computer becomes infected with a disabling virus, it is possible to restore the computer to a state that preceded the existence of that virus. After which, from the perspective of this computer and that of the users, the experience would be as if there never was any virus.

As for the things mentioned above which are taking control of your mind, slowing down your internal process and generating either negative feelings or resisting you from your goals and objectives; can you succeed without them? Of course!

Well, what if it were possible for people carrying negative debilitating memories (which behave much like viruses, making the wounds deeper with fears) to “restore” themselves to a state before these memories where formed. What would that person be like, when the negative doesn’t even exist? The answer is, they will have actually lost the understanding of what “failure” actually means.
Why is that, you ask?

Because the “idea” of failure and the associated feelings, only originate from an experience that is defined, perceived, and accepted as a failure by others. In other words an individual must literally be “hypnotised” into taking in this negative concept by others around them. This most commonly occurs in childhood when, as a child, one is dependent, vulnerable and hence easily hypnotised by the adults around them.

As an adult once they become “uninfected” through the effective deletion of the negative memory experience, they will actually feel confident, strong, empowered, resilient, whole, complete and good about themselves. Not only that, but because the memory is now gone for good, the above experience becomes permanent.

Over a decade ago, whilst exploring how and why negative memories remain stored in the mind/body (i.e. the subconscious mind) it was discovered that

1. These memories behave as ‘Life Force Energy parasites’ in that they deplete one’s vital life energy and;
2. That these ‘parasites’ could be permanently and completely erased simply by making one conscious to the series of lies about how they supposedly serve us.
As simple as this process appears, its effects are equally powerful and profound. Indeed many individuals who have restored themselves to their unadulterated authentic state of being have realised that this state also represents a form of spiritually unshakeable confidence residing permanently within them and a will to bounce back through adversities.

If you are one who wants to break free and work for yourself to better support your lifestyle, but do not understand what is holding you back; a new process called the Mind Resonance Process can help you. After working with hundreds of people and experiencing it myself, I have yet to feel any other self-development modality do such a thing.

If you are interested in seeing this for yourself and want to take full control of your choices; contact me via the link below where you can request a complimentary 1 hour phone/Skype coaching session to explore the permanent removal of one of the above fears, in whichever situation you are currently in.

By Felicity Muscat
About the Author
Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.
If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.

Benefits Positive Thinking

Feel the Impact On Your Health and wellness

The initial situation to take into consideration is the relationship in between ideas and problems like misery and tension. A crucial question is whether the individual’s ideas are making the bodily depression or the bodily misery is producing the negative thinking. When it involves how you can use your mind to help, this can be achieved purposely and unconsciously.

Use Your Subconscious Mind

When somebody has a practice of envisioning things ending up very severely, reasonable reasoning can show reveal them that they often overemphasize. Nonetheless, the subconscious thoughts is a lot more effective in shaping our regular habits, oftentimes past our conscious command. Visualization and hypnosis can be very effective in customizing ideas and, if you do this, the resilient effects can be more powerful compared to utilizing logic just

Hopefulness is a Great Tool

.It is likewise true that hopefulness  can have an affect on our bodily health, and you might recognize the placebo result on people that feel ill. This is when individuals are provided a medicine which in reality does not have any type of recovery value, and yet they claim to see a renovation in how they feel. This is proof of the connection in between thoughts and body, and there are many people examples of males and females with a positive mindset having the ability to recuperate a lot faster from malady and trauma.

Power of Your Mind

You could likewise utilize the power of your mind to assist you in attaining your physical fitness goals. A historic instance of this is when the 4 min barrier for running the mile was damaged, which had been taken into consideration as unreachable approximately that point. Once the “obstacle” had been cracked, various other runners additionally began to appear what had actually actually been an obstacle of belief.

Observe the Perks of a Positive Mindset.

The effects old are furthermore affected by how we think about the procedure. As you get older, do you talk to your friends regarding your “aches and pains” and your stressed capabilities? It appears there’s a large amount of fact to the pointing out, “You’re just as traditional as you think you are,” and our thoughts could be utilized to undo a lot of the so-called impacts mature. Regrettably, numerous individuals will certainly continuously hang on to regarding the inevitable “decrease” of health and wellness in advancing years, and not observe the perks of a positive mindset.

You Can Do It 

Now that you understand that your attitude can deliver you a considerably better state of health, it depends on you to capitalize on this info and establish your purpose to think positive ideas whenever you keep in mind.