The Art of Self Motivation: 7 Ways to Keep the Positive Energies Flowing

We all have days when it is an absolute struggle just to get out of bed.

We wish we can simply sleep all day. We desperately need to find some form of motivation, some reason to face the day ahead. At work we sometimes find ourselves pushing aside particular tasks. Somehow we cannot get ourselves to do them and we keep finding other things to work on, waiting for that elusive mood to come to us in order to get things moving along.

Even relationships sometimes suffer from periods when either or both parties may be experiencing individual problems that keep them from nurturing their connection to their partner.

Whatever our personal situations, we all have experienced periods when nothing seems to be working the way we want them to and we lose our momentum, we lose our drive to keep going. Negativity starts to creep in and if we don’t do anything about it, we might end up in a personal or professional rut. The key is to find effective ways to motivate ourselves whenever we feel we are on that downward spiral.

Different things work for different people. The tips below should apply to most situations and each may work by themselves or in combination with the others:
1.Make a list.
Making a list in itself is very methodical and will somehow keep you from over-thinking or over-analyzing whatever it is that may be causing your lethargy, if at all you know. The very act of sitting down and forcing your brain to get organized may be all that you need to spur you on.

If you list down the things you need to do for the day, being able to tick them off one by one as the day progresses should be enough motivation to keep you focused. If you make a list of your long-term life goals, be sure to display it prominently around the house or near your desk at work to serve as your motivation every time you feel you are losing steam again.

2.Stay in a positive frame of mind.

This may be easier said than done especially during emotionally-charged times but positivity is a state of mind that you can train yourself to be in. There are simple things that can help you achieve positivity like being in the company of the people who mean the most to you; or listening to your favorite inspirational songs; or treating yourself to a few hours in a spa; or helping out someone in need; or taking a short leisurely walk in the park; or even just putting your feet up and taking a nice 5-minute break. You may be surprised at how re-charged you will feel, ready once again to take on the day’s challenges.

3.Visual Stimulation

Surround yourself with photographs of the reason(s) why you’re walking the path you’re currently on. If your life’s dream is to be able to earn that college degree and you have to take night classes after a long day at work, you may need to look at a photograph of yourself in graduation robes to keep yourself motivated during days when you are too tired and want to give up. Some visual stimulation will help wipe away the tiredness from your bones.

4.Track your progress.

Every once in a while check how far along you’ve come and give yourself a pat on the back. Seeing your progress is as good a motivation as actually reaching your goal. Every small milestone needs to be celebrated. Realize that they all bring you closer and closer to your ultimate goal, whatever it may be.

5.Harness your inner strength and determination to succeed.

With proper motivation, every person has the ability to make their dreams come true. Motivation can come from external influences like one’s family and friends or even material rewards. It can also come from within, from a person’s very own will to succeed. This inner strength can sometimes fade into near insignificance amidst the many struggles that a person faces each day. Firm believers in this inherent human trait have found ways to harness it thru the use of motivational jewelry that a person can wear at all times. These inspirational jewelry are often made with ancient symbols and are powerful reminders of a person’s connection to his environment and his own spirituality that makes it possible to achieve his most fervent goals.

6.Make fear work for you.

Never forget what might happen if you don’t finish what you’ve started. Fear is an effective motivational agent to keep you from giving up. Fear of failure galvanizes people to do their very best and makes them extra careful with every step.

 7.Share your dreams with people you respect.

Not wanting to disappoint the people with whom you’ve shared your life goals is a powerful motivation for you to keep on striving for success. It is not easy to give up on your dreams after you have announced it to others, especially those whose opinion you hold in high esteem.

During those times when it seems hard to take the next step, remember that self-motivation is a personal decision and that none of the tips listed above will work if you don’t first decide to help yourself.


Discomfort could sometimes be the reason why people change. Obtaining flunked grades make us recognize that we should examine. Debts remind us of our inability to look for an income. Being humiliated offers us the ‘push’ to speak up and fight for our own selves to conserve our face from the following shames. It might be a brutal encounter, a friend’s terrible tale, a fantastic movie, or a motivating book that will assist us stand up and get just the correct amount of motivation we require in order to improve ourselves.

With the plenty of negativities the globe produces, exactly how do we keep motivated? Try the suggestions I prepped from A to Z.

A – Accomplish your goals. Avoid negative people, points and locations. Eleanor Roosevelt as soon as explained, “the future concerns those that rely on the elegance of their dreams.”.

B – Count on your self, and in what you can do.

C– Think about things on every angle and facet. Motivation comes from resolution. To be able to understand life, you must feel the sunlight from both sides.

D– Don’t give up and do not give in. Thomas Edison fell short as soon as, twice, greater than thrice prior to he thought of his invention and refined the incandescent light bulb. Make inspiration as your guiding system.

E– Enjoy. Work as if you don’t require money. Dancing as if nobody’s checking out. Love as if you never cried. Find out as if you’ll live for life. Motivation occurs when people smile.

F– Family members and Friends– are life’s best ‘F’ prizes. Don’t loose sight of them.

G– Provide more than what suffices. Where does inspiration and self enhancement occur at the workplace? In the house? At institution? When you put in additional effort in doing points.

H– Hang on to your dreams. They may hang in there for a minute, however these little celebrities will be your steering force.

I– Dismiss those who try to ruin you. Don’t allow other individuals to obtain the most effective of you. Avoid of poisonous individuals– the type of good friends who dislikes to find out about your excellence.

J– Merely be on your own. The secret to success is to be yourself. And the trick to failing is to attempt to please everybody.

K– keep attempting despite of exactly how tough life could appear. When a person is motivated, eventually he sees a harsh life lastly clearing out, paving the way to self improvement.
L– Know to enjoy your self. Now isn’t that easy?

M– Make points occur. Motivation is when your goals are put in to work clothes.

N– Never once lie, rip off or take. Constantly play a fair game.

O– Open your eyes. Marketer must learn the horse mindset and plain sense. They see points in 2 methods– how they want things to be, and how they should be.

P– Method makes perfect. Technique has to do with motivation. It allows us find out repertoire and methods on exactly how could we recuperate from our blunders.

Q– Quitters never succeed. And champions never ever give up. So, select your fortune– are you visiting be a quitter? Or a winner?

R– Ready on your own. Inspiration is additionally regarding prep work. We must listen to the little voice within us telling us to obtain begun prior to others will get on their feet and try to press us around. Keep in mind, it had not been raining when Noah build the ark.

S– Quit procrastinating.

T– Take control of your life. Self-control or self control jives synonymously with inspiration. Both are crucial think about self enhancement.

U– Understand others. If you know effectively the best ways to talk, you should likewise know how you can pay attention. Yearn to know initially, and to be recognized the 2nd.

V– Envision it. Motivation without eyesight resembles a watercraft on a dry land.

W– Wished it more than everything. Dreaming ways believing. And to think is something that is obliterated from the origins of inspiration and self renovation.

X– X Element is what will make you different from the others. When you are motivated, you often apply “extras” on your life like extra time for family, extra aid at work, added take care of good friends, and so forth.

Y– You are one-of-a-kind. Nobody in this world looks, behaves, or talks like you. Value your life and existence, due to the fact that you’re merely going to spend it as soon as.

Z– Zero in on your goals and go for it !!!

Motivation And Your Personal Vision An Unbeatable Force

Motivation can take you far, but it can take you even further if you first find your vision. Your vision will motivate and guide you on your journey to success and personal fullfillment. Trying to succeed at anything without first having a clear vision of what it is you want to accomplish will only lead to you going around in circles and eventually giving up in frustration.

To develop your vision, you must look inside yourself. Vision comes from within, from the spirit or subconscious, whatever you choose to call it. Every one has a vision that is uniquely their own, and you are no different. the hard part comes in understanding your personal vision and how it applies to your personal motivation plan.

Your vision will most likely not come suddenly like some bolt of lightning out of the sky. Instead, it will grow from your experiences, talents, dreams, and desires, so don’t try to rush it. Instead, keep your motivation and allow your vision to reveal itself through you.

Here are five steps you can use to effectively find your vision:

1. Learn to listen to your inner voice. Since your vision starts from inside you, you should learn to listen and feel what your mind and heart truly desire. What stirs you? What is your greatest desire? What kind of dreams do you have? If what you think you want does not really come from the inner depths of your heart and soul, then you will find it difficult, if not impossible, to not give up before you achieve it.

2. Prepare yourself mentally. Your vision begins in your mind and heart. It is something that burns within your soul. it should be greater than your all of your past memories, mistakes, and accomplishments. If you know what your vision is, you will have a purpose and won’t get lost on your journey. Discouragement is the outcome of not having a ditinct vision. If you don’t know where you’re going or how to get there, the journey will seem a lot

longer and harder.

In order to seek your vision, retreat to a quiet and tranquil place, a place that will allow your mind to think creatively and concentrate on your vision.

3. Seek out other motivated vision seekers. Greatness breeds greatness, and it is for this reason that you should seek out the company of others who can appreciate and support your vision. Hang with the winners and it will keep your motivation high.

4. Keep a notebook and pen handy. All too often, when seeking a vision, it is easy to forget that it is 90 percent inspiration, as American inventor Thomas Edison said. With that in mind, you never know when your vision is going to come to fruition, so keep a small notebook with you at all times, even on your nightstand when you sleep, and write down whatever comes to mind, no matter how silly it seems at the time. You may write down a hundred crazy ideas but number one hundred and one just might be the vision you were searching for. Don’t try to edit right now, just write down everything that comes to mind.

5. Don’t try to fully understand your vision. The vision you are seeking will most likely come to you in ways that you won’t fully understand at the moment. That’s okay. Just follow as much of your vision as you can right now, and more will be revealed to you as time goes on.

All truly successful people have a vision that they follow, no matter what challenges they may face, to it’s eventual outcome. Begin following the above steps to seek your vision today and remember that true, lasting success will never come to you until you know what your vision is and how you will follow it. And you will be unstoppable if you combine your personal vision with a healthy dose of motivation.