How to Review Goals During Major Life Transitions

A goal that felt realistic before a move, new job, breakup, illness, or new baby may suddenly feel out of reach. That doesn’t automatically mean you’ve lost discipline. Your time, energy, responsibilities, or priorities may have changed. During a major life transition, goal review becomes less about checking whether you stayed on schedule and more … Read more

Recognizing Unhealthy Goal Review Patterns

You set aside time to check your goals, but the review leaves you feeling worse—or you keep postponing it altogether. Maybe you inspect your progress every day, change the target whenever you get close, or treat a missed milestone as proof that you have failed. Reviewing goals should help you decide what to do next. … Read more